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Monday, March 3, 2014

Les L. Lost 99 lbs and won $500.00!

Meet Les L.! He participated in The Beachbody Challenge and won the $500 Daily Prize for March 3rd!




Tell us about your life before you started the program. How did you feel about yourself and your body?*
Around the time my first wife, Kim, became pregnant, working out and exercising was very much hit and miss. Eventually, I stopped exercising altogether, and because of that, as well as my very unhealthy eating habits, my weight climbed to over 250lbs. Some guys made comments that I must have been powerlifting at the time, but I knew better. Others, would comment here and there about my weight. I would pretend it didn't affect me, but deep down, I knew it wasn't me and I needed to change. Over time, my weight skyrocketed close to 300 pounds, and I started wearing size 44 pants, as well as wearing some 3X shirts.

What inspired you to change your life and begin your transformation journey?*
My life continued down this unhealthy path, and then in the spring of 2010, my wife was diagnosed with melanoma. I supported her throughout her battle with cancer, but unfortunately, in January of 2011, she died. A week later, I knew I needed to do something to take care of myself and be here for our two little girls. I had joined a local gym, and that seemed to go well for a while, and while there were some results here and there. I was still really hit and miss. I really wasn't getting the progress I wanted to lose weight and get healthy. My brother then told me about something he was doing for his workouts, called P90X. I thought about it, but had brushed it off at the time, although I knew I needed to do something different. Then, in September of 2012, I was walking my older daughter to her bus stop for school, and I could barely hold a conversation with her, and, I was having some chest discomfort. That was it for me. I became serious about wanting to do P90X.

What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge?*
As I was looking into P90X, I took a look at the fit test and what it said regarding what level of fitness I should be at when I started it. But I knew that there was no way that I could do some of what it said I should be able to do. So, I ordered Power 90. I had the motivation, I just needed something more for my level at the time.

What in particular did you like about the program you chose?*
Power 90 showed me in the beginning how out of shape I really was, especially when I could only do a few pushups. But I felt that as long as I stayed consistent, I would see definite progress, and that's what happened. After losing an initial 30 pounds with Power 90, I moved on to the Power 90 Master Series, which I felt was a good in between program that would help me get ready for P90X. And then, after losing an additional 27 pounds, I moved on to P90X. Even though I had around six months of the two Power 90 programs behind me, P90X was still very challenging. I wasn't used to doing pullups or chinups, and yoga was tough. In fact, I was one who groaned whenever yoga X was the workout for the day. But, like many in my group, the P90Xplorers, I would eventually like yoga more and more. P90X has been great because it has a variety of workouts to challenge you and keep things fresh.

Describe the results you achieved with your Beachbody program. Which achievements are you proud of?*
I just completed my third round of P90X, and since September 2012, I have lost 99 pounds! I know it's not just about the scale. I know it's not the end of my journey, as Beachbody has resurrected a life of health and fitness for me.

How has your life changed since completing your Beachbody program?*
I feel so much better, and I can enjoy time with my family and do other activities without getting winded so much. Even as a pastor at a local church, I feel so much better as I minister to those in the church and community. I honestly feel that I have been given a second chance at life and am in the best shape I've been in 20 years, if not my entire life. Thank you Beachbody and Tony Horton!

You can change your life, too. Take The Beachbody Challenge™, for the ultimate motivation to get fit! Select any Beachbody® program and once you complete it, share your results for your chance to win cash and prizes.

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